Needs-Based Daily Living (or: How not to live in a cave)/ online with Anna B

The good life is a process not a state of being. It is a journey, not a destination. Carl Rogers.

Come explore skills, tools and insights for choosing the path of a good life.

This journey is for you if:

• you’d like to experience more ease in your relationships with others and yourself;
• you want to move from doing NVC in your head to accessing it in conversations with others;
• you want to shift your habitual reactions and have more choice in how you respond to things and people;
• you want to examine what communications habits serve you, which ones don’t and practice making this choice in interacting with others;
• you want to learn NVC processes that will support you in living the life you want;
• you’re keen to explore living in alignment with your values – how to be yourself with others.

We meet every other Thursday, for 12 weeks, starting on July 11th, 7:00-8:30
To register: https://www.annabanas.co.nz/event-details-registration/needs-based-daily-living-or-how-not-to-live-in-a-cave

What you get:

• 12 live 90-minute long Zoom sessions
• lots of hands-on, practical role plays and exercises
• email materials for weeks when we have no live session
• opportunities to practice outside the sessions with practice/empathy buddies
• a community of support
• possibility to connect with Anna outside of sessions if something bubbles up for you
• materials to explore in your own time
• exercises to play with at home/work/in your mind

Payment: $599-$1299 scale, when registering please choose an amount that takes into consideration your financial comfort and mine. Your payments allow me to do the work I love. If you’d like more clarity about my financial situation before you make your decision, please get in touch, I am happy to discuss it!